My Journey

Through movement, breath, and presence, I guide students to find their own sweetness, flow with purpose, and connect deeply with themselves and others. Like bees, we thrive when we come together—creating harmony within and around us.

My teaching style is rooted in Iyengar, blending mindful alignment with fluid movement, and balancing energizing and grounding postures to create strength, ease, and harmony for students of all levels.